Friendships and relationships have been weighing on many people's minds, lately. Every time I turn around I seem to witness or hear about a relationship or friendship affected by unhealthy qualities. In all honesty, I'm no exception. However, I believe that if people do not become informed about these issues they may spiral out of control. So, I am offering my advice based on what I have learned from my own experiences and from my education in counseling. Relationships make life fulfilling and worthwhile in many ways, but how can you tell if your friendships or relationships are healthy or unhealthy? We all have our issues and insecurities; just as we all have our talents and unique personalities that make us who we are as individuals. The problems arise when there is unequal value and worth for the relationship or the individuals involved, if there is a lack of trust or respect, and if the relationship prevents the continuation of other ...